Dry skin can be uncomfortable and irritating, but there are a few simple steps you can take to get rid of it. Here are five tips for eliminating dry skin:
1.Hydrate – One of the most important things you can do for your skin is to make sure you’re drinking plenty of water throughout the day. Drinking enough water helps keep your skin hydrated and prevents it from drying out. Aim for eight glasses per day or more if needed.
2. Use Moisturizer – Applying moisturizer right after showering or bathing will help seal in moisture and prevent dryness from setting in. Be sure to look for a moisturizer that is specifically designed for your face, hands, feet, etc., as they are all different areas with different needs.
3. Avoid Hot Water – Hot water strips away natural oils that protect your skin and can cause further dryness and irritation. When showering and washing dishes, use warm or lukewarm water instead of hot water whenever possible to reduce the chances of developing dry skin patches.
4. Avoid Long Showers – Another way to avoid over-drying your skin is by not taking long showers or baths every day; this will help keep moisture locked into your skin longer than briefer ones would allow time-wise. Instead, stick with shorter showers when possible so that you don’t strip away too much natural oil from your body’s surface layers in the process.
5. Wear Sunscreen & Cover Up – Excessive sun exposure without protection can lead to increased dryness due to UV radiation damage on unprotected areas on the body like shoulders, arms, legs, etc . Therefore it’s important to wear sunscreen regularly when outdoors as well as cover up exposed areas with clothing if possible. This will help protect against sunburns while also reducing the risk of developing excessive dryness on certain parts of the body due to prolonged exposure.
Following these five tips should help you effectively eliminate any existing dryness on your skin while also helping reduce any potential future occurrences as well. Remember – hydration, moisturizing, avoiding hot temps, limiting showers/baths & protecting yourself from UV rays are all key steps in keeping healthy & hydrated!
